Latest News Posts
Mission Classic
There will be a new event in are town in the coming year. The Mission Classic Gran Fondo, a mass start cycling event.
Trek Blow Out
All Treks must go! We are blowing out ALL our trek bikes
Rain Gear
30% off all rain gear. Cause its still wet out.
Devinci Demo Rides
Looking for a new ride this year. Come try out some of a demo bikes.
2011 Fraser Valley Toonie Race Series
Its coming up fast, the 3rd race of the toonie race series.
Trek 2011
New Treks are here
Garmin
Edge 500 and 800's are here!
Snowshoes
We got snowshoes.
EVOC
Evoc's got your back.
BMC
The Swiss are coming!!
Hot Thursday Nights
Thursday night indoor training is back.
DVD Blow Out
Big savings on all in stock dvds.
Tuesday Nights
Wentings Cycle Tuesday Night Mountain Bike Shop Rides!!
New Phoenix Velo Site
Club members hard at work.
Gore Bike Wear
End of summer riding is closer than you think.
Frame Building and Bike Repair
Something to look at. If you would like to build and repair your own bike.
Team Diabetes
Ride the Whistler GranFondo with Team Diabetes.
Fi'zi:k
We now have a Fi'zi:k demo seat program.
Glossary of Training Terms
A Glossary of terms used in Bicycle Traning Basics. This should help make sense of that post.
Bicycle Training Basics
Over the past few months I have been asked about training plans, training methodology and terminology. This is an attempt to break down and simplify some of my ideas on training for cycling.


